Enjoy Pregnancy without Foot Pain

“Oh, my aching feet” is a phrase you hear often from pregnant women. But, are sore feet a symptom they just must deal with during pregnancy? According to Shoreline Foot and Ankle Associates surgeon Dr. Roger Deyoung, DPM, the answer is “no.” There are many remedies available to help alleviate foot pain.  

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Sunscreen on Your Feet? 

Doctor urges sunscreen use and exams to prevent skin cancer on feet

When at the pool or lake we all lather up with sunscreen to protect our skin from the harmful rays of the sun. But do we remember to apply sunscreen to our feet?

Many don’t realize skin cancer can occur on the feet from unprotected sun exposure and overlook applying sunscreen to the area. But, skin cancer of the foot is prevalent and can even be fatal if not caught early.

While all types of skin cancer, including squamous cell and basal cell carcinoma, can be found on the foot, the most common is the most serious form, melanoma. Symptoms can be as subtle as an abnormal-looking mole or freckle found anywhere on the foot, and often go unnoticed without routine foot exams.

 Early diagnosis is key to effective treatment for the condition. But because people aren’t looking for the early warning signs or taking the same precautions they do for other areas of the body, often times skin cancer in this region is not diagnosed until later stages.

“I advise my patients to regularly inspect their feet, including the soles, in between their toes and even under their toenails, for any changing moles or spots and to have any suspicious areas promptly examined by a foot and ankle specialist,” Dr. Travis Piper explains.

For more information on skin cancer of the foot contact Dr. Piper at 231-733-1111 or visit the American College of Foot and Ankle Surgeons’ Web site, FootHealthFacts.org.

Flip Flops and Heel Pain

Many of us are welcoming the warmer weather sporting flip-flop sandals, however, their popularity among teens and young adults is responsible for a growing epidemic of heel pain in this population.

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Stretching and Your Feet

The feet bear a lot of stress from day to day. That’s why podiatrists recommend stretching as a great way to revitalize and strengthen the feet. Simple stretches can be performed at home as a part of your morning routine, or even at work while you’re sitting at your desk. Improving your flexibility through stretching can help prevent foot injuries, increase your mobility, improve performance and posture, and relieve stress.

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Michigan Podiatric Medical Association

The Public Relations committee is providing the below email template for your use to share with your patients that highlights information on pedicures. Please copy the below information and insert into your email system to reach out to your patients. When sharing the below email with your patients, please be sure to insert your practice information in the designated areas below.

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